Why WorkWell?
We bring together employees of schools and top organizations focused on personal and organizational wellness, to engage in secular mindfulness and meditation workshops, series, seminars, community practices and other holistic wellness offerings
We thrive from a greater sense of self-awareness, reduced stress, and enhanced mental, physical, emotional and social health and well-being, and discover first-hand the ways secular mindfulness and meditation supports us in relationships, our mental and physical health, working with youth, managing through challenges, and in doing other big work related to diversity, equity, justice, and inclusion.
Getting Started with our Free Community: My Meditation App
Our community, courses, and offerings are fun and offer variety. Our focus is your wellness, and creating meaningful impact in your life.
- Meditation. You'll enhance your understanding and practice of secular mindfulness + meditation, paving the way for improved mental, physical, social and emotional health.
- Community. You'll connect with like-minded people focused on personal and collective wellness, fostering meaningful relationships and collaborations.
- Learning and Growth. You'll be expand awareness of the body's inner resources and knowledge of how to utilize these resources in your daily life. Enjoy podcast talks, guided practices for personal practice, and challenges to boost or kick-start your practice.
Commit to your well-being today!
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The information and resources provided by WorkWell does not constitute, and is not intended to be a substitute for, professional medical advice, diagnosis, or treatment. Always consult with a medical professional regarding your physical and mental health.
